Traditional massage is one of the best-known types of massage and offers a full range of pressures, from very gentle to intense. Neck, back and full body massages are good for body, mind and soul. No need for long trips to the nearest massage therapist – I bring my wellness programme right to your front door. Switch off completely with my mobile massage service.
Sports massage is intended to stimulate muscles and boost circulation before a sporting activity, to relax the muscles slightly during it, and to stimulate the metabolism and encourage detoxification and circulation afterwards.
Shiatsu, which means ‘finger pressure’, comes from Japan. Shiatsu acupressure massage is based on the principles of Chinese medicine. The meridians (energy pathways in the body) are cleared of blockages, allowing energy to flow freely again.
Foot reflexology massage
A gentle foot massage supports and stimulates the internal organs. The body’s energy balance is stabilised, the immune defences and capacity for self-healing are stimulated, and balance is restored to the body.